READ THE MANUAL AND LEAVE A COMMENT!

Right click and “save as” on the image to your right to download your manual.

After that then return here and post your comments below about why you feel you don’t last as long as you would like in bed.

This is an important therapeutical first step to solving the problem by gaining more awareness around it – so I advise that you do it! For your sake, for the other men who read your comments sake – and for my sake as well so I can help all of you better.

197 Comments

  1. As I practised 10.000 hours of padmasana – because I liked this healthy seat position as a teen and practised it when ever I had to seat anywhere – I got a dysbalance in the energetic system, charakterised espacieally as a lack of muladhara and svadhistana energies. (I am now 44. And from the moment I realised all that stuff a rich douzand years ago I turned my dayly yogic program to 80 percent muladhara and svadhistana, some minutes nasaspasarnasana, and stopped seating in padmasana) Its getting a little bit better since then but the point of no return in the love game nevertheless still occures as too much (devotion or focus to the) beauty, too much beeing outside of my own body, partly too liquid sperm. Thats why I actually like more the tantric self rituals, where it is much easyer for me to control my own energies, to have a healty attention to them and to go out with fulfillment.

    Felt and said in your suggestions:

    20% stress and inner tensions (Enneagram type 5)
    3% anxiety
    25% lack of sensual awareness
    10% oversensitivity of the penis head
    2% not beeing in love
    40% others, not named there

    By the way, what helps most until now:

    1. a special individual hypnosis of a therapist which touch the point, that my father died when I was 2 years old.
    2. driving car for 2 – 4 hours before having sex,
    3. beeing in a good yogic state practised yin/yang – pranayama and a lot of utkatasana.

    Reply
  2. I thing my problem is oversensitivity of the penis glans and i am very arousal i ejaculate in 3 to 5 minutes i use everything natural technique like kegels,yoga stretching,penis streching,breath techniques like triangle,hypnosis,and a lot of ejaculations ebooks with out results.The only thing to delay my orgasm is a desensitive cream i cum in 20 minutes about but this is not a solution and i dont want to take herbals or medicines i am very disapointed and the worst is i spend my money and my time.

    Reply
  3. Probably serotonin defeciency – an experiment with anti depressant in the 90’s was succesfull. But anti depressants make you a bit dull and I had the impression the effect was wearing off. Now with a new relationship on the way (with a young women who had tantric sex with former lovers!) I want to try to solve the problem in a natural – maybe defenitive – way.

    Apart from this also some issues like no sexual education at all in my youth (always came by reading stories etc without having to touch myself). Some of the issues mentioned occur, but merely as a RESULT of my condition (like Fear of Not being loved). Learning to deal with these fears will help as well of course.

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  4. Hans, I believe my PE is due in part to all of the symptoms. Although I would said the biggest ones are stress, performance anxiety, many years of over masturbation, porn addiction, not fully in touch with my inner being & last but a big issue as well is being in a relationship that I don’t feel loved or appreciated. My problems started back in high school where I wasn’t allowed by my parents to participate in health or sex ed classes. So I gravitated towards porn magazines like Hustler, Playboy, Penthouse & others. As I grew older I began to masturbate several times a day. And by watching porn flicks I truly thought I was learning technique & skill. I never really had a real relationship until I was in my late 20’s & that ended in total destroy with my mate fooling around on me behind my back. I swore off relationships until my mid – late 30’s when I met my current mate. At first everything seemed to b great from oral to actual penetration sex. But between my work & the growing resentment between my mate & I my PE came back even worse. Since then uts been close to 5 yrs that we have even been intimate with each other. Mainly due to my stress, anxiety, porn addiction & just not feeling any love at all period.
    Well, thats about it in a nut shell Hans. I truly am hoping you can help me to overcome my PE & b the lover I’ve always wanted to be even if its not going to be with my current mate. I look forward to your video series along with any helpful tips exercises, etc that you can offer me.

    Reply
  5. Porn addiction, and not being able to control arousal levels. Oral sex I’m in complete control but once penetration occurs I last no more than 3 minutes. Although my girlfriend enjoys our foreplay I feel the length of time I’m inside of her needs to increase substantially. I have no performance anxiety and am pretty confident in what I do. Oversensitivity must also be causing this problem.

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  6. i have all of those problems ,i feel that the main one is not feeling loved because that is the cause of the others .
    this problem has affected me to the point that i havent dated in 5 years absolutly no physical contact with a woman let alone sex

    Reply
  7. Interesting topic, I had the problem for years and years, a mix of sensitivity, anxiety, over masturbation from a young age. I am in tune with my body though but just cant control as well as I would like too.

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  8. Performance anxiety and over sensivity of penis causing come too quickly within only 2-3 minutes

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  9. wonderful

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  10. It happens to me almost all the time.

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  11. It seems like once I get going all I can think about is the good feelings and then before I know it boom in done.

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  12. dear sir.
    am suffering from premature ejaculation kindly advises pls ..

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  13. i think my prob is cause of the years i masturbate in the young age, in fear dont get caugth but i overcome this and until 24 everything was fine. then i didnt have a relatioship for some years and on 28 years old i start to have the PE problem maybe stress anxiety all these and fear that this will happen again

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  14. I think my problem is bad habit masterbation ,stress and anxiety

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  15. Not performance anxiety because I am quite confident in bed. I can last quite long but if I have not had sex in a number of days sometimes the arousal is too much. most times I last for about two hours, sometimes more, with my girlfriend but this is with changing positions and me stopping to pleasure her or taking breaks. this can be annoying when she is about to climax. she enjoys the fact that I am excited to be with her and very aroused but its obviously frustrating that i don’t have that complete control. just over excitement and lack of control really.

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  16. My mind is too powerful. I can’t control it and just they intense sexual thoughts in my head can lead to PE with very little touching. When making love to my wife I get so excited in my head that I just exploded after a few thrusts. We have been married for many years and each time is like the first time. She is amazing but would definitely like to give her a longer ride 🙂

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  17. I am a black box, it started when I was in my early 20s then went away, but later came back and I haven’t been able to get rid of it. It has made me feel very low as a man, and my image of myself has not been positive. Frustration with getting a hard on, and premature ejaculation has effected me and the way I live my life. I hope that your program can help me because as a married man of 23yrs my relationship with my wife has suffered tremendously. I will not go into the suffering I had, and must endure but it almost cost me my marriage. I really need help, and I am hoping that this program will teach me how to finally me the man that I really am.

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  18. I have the problem all the time..by every women

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  19. I think it’s a combination of performance anxiety and black box. I get hard very very quickly and find I am very soon having to adapt the build up to sex to avoid ejaculating. As soon as I begin intercourse I know it’s only a matter of seconds or a few minutes at the most so I feel I don’t even try too hard to last. I have aimed to get to the point of no return then pull out for a minute or two but I always pull out too late and come. I would give anything to be able to have sex with my wife for even 15 minutes or to be able to make her come from penetrative sex. I am reluctant to experiment with positions or to really get
    enthused by sex as I feel I can’t perform it as I would like
    like

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  20. some say premature ejaculation is hard-wired into our genes, some say its what we do that creates it. i don’t usually follow what people say but from watching this video and reading the pdf files, you’ve really got a point. so i’d like to ask,what is your general concept about why most men suffer from premature ejaculation?

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  21. i don’t really experience anxiety or stress before or during sex. it just seems i’m too sensitive. it happens with every woman and its really starting to cause fraustration.
    i want to know why it happens and how i can get rid of it

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  22. My point is anxiety of performance .
    Second which I have learned is stress because of lot of things in my life I’m pursuing a career earning but not with a job that keeps me excited not the thing which makes me happy when I work the thing that would bring about the joy every moment I do it, its like the work you like to do that brings the joy and keeps you going like a addiction.
    Further I was addicted to porn addiction so I had the habit of ejaculating as soon as possible so that I can wind up as soon as possible and open the door of my room which I used to close during masturbation.
    And the porn addiction had changed my life a lot these days I’m trying to undo the porn addiction and the effect it had on me like thinking of having sex with every other female with no difference about the relationship.
    The more contributing factor is anxiety because I didn’t had sex till date and while masturbating my glans penis is very sensitive and further because of ejaculating too fast because of my porn addiction when I try the tantra method of self excitation and to reroute the energy I learn that breath control is much more important so practicing meditation and breath control is primary thing before pc muscle because unless the energy is felt in the first place we cannot divert it.

    Particularly in my case when I tried to control the breath realizing that energy is there and my gosh it was so strong that it was not under my control pc muscle stopping from head all comes secondary unless I control my breath nothing could work, because when I started breathing deeply to control my breath I hyperventilated and felt numbness in head and limbs which made me realize that its the lack of breathing exercise and the control over the breathing that will restrict the energy from being driven so the first thing would be to learn to control the breathing pace and breathing capacity.

    As I will gain the control over breathing than the exercise like ashwini mudra in yoga and pc muscle exercise would help in controlling it and if I try to do that without them then it would be like a simple addiction because I was addicted to porn and masturbation acted as a reward mechanism for my brain so even without the porn masturbation will just act as a reward mechanism because I’m ejaculating.

    The ability to learn not to ejaculate and transmute the sexual energy is of much more importance.

    And primarily the only way for me to escape from the fears stress anxiety in my life was just masturbation which further had affected my way of sexual energy relief because I wanted to get relief of these negative energies as fast as I could so I wanted to ejaculate as soon as possible so that I could get rid of them early.

    But the main problem was that they don’t go away the still remain at place and the answer to tackle them is by mindfulness and meditation not by hasty ejaculation this bad habit had a very wrong impact on my ejaculation timings and my erection timings I couldn’t hold my erections for long.

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  23. Worry of the performance is the problem and become traumatic.
    Problem persists with any

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  24. My problem is a combination of performance anxiety and stress

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  25. my biggest blocage is the overdrive for sex & rapid arousal. I started masturabting at young age & used to watch a lot of erotic films & videos. hence, I may have trained my brain to become over sensitive to imagination & hence, when it come to real sensations, I ejaculate too fast. now that I have tried to have a intercourse several times & each time I ejaculated before even entering the female body, I have developed a lot of perfomance anxiety as well.

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  26. Bad Masturbation Habits

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  27. Performance anxiety seems to be my problem.

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  28. I believe my problem is performance

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  29. 1. I think my problem is that i come even before actual penetration because i enjoy so much with me and my partner’s foreplay. Another is that, maybe, she decides when we’re gonna have sex. It makes me feel inferior, on top of the fact that she has more direction in life. And usually im on top, so sometimes , i really wish she’d entice me by being on top.

    Another point to consider is that its different when she goes down on me. With oral sex , i last longer. But with actual sex , im not in control.
    I love my partner and i wanna make her happy. I appreciate this, Hans.

    Reply
  30. My biggest problem is very weak PC muscles that can’t control ejaculating… next problem is that my lingam feels numb and can’t get full erection.

    Sometimes I also feel depressed and loose the mood to perform.

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  31. I think it’s a combination of black box and anxiety with over stimulation. I get to the point of no return very quickly. sometimes minutes, sometimes seconds.

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  32. My problem is oerformance anxiety and the how it effects my confidence in everyday life

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  33. I was married to my late wife for 34 years and we had sex every day sometimes that lasted for hours! She died, and I remarried after being celibate for 2 years. Now, I ejaculate and immediately lose my erection before I even penetrate and I have been suffering with this for 9 years–Is there any help for me?

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  34. black box and performance anxiety , I have never ever lasted , now I’m 50 and just newly married and my wife has lost interest in sex . every time we make love I can bring her to orgasm orally but she would still love it if I could be great heck even just mildly ok .

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  35. My problem I guess has been bad masturbation habits, very frequent and I get the energy so much but dissipate it quickly too. Now my confidence is so low and I ejaculate so involuntarily as if ejaculation has taken control of my mind and I am not in charge. Prostatis could be a problem as the prostrate glands have overworked and they are inflamed some times, or a bit swollen. I can feel it. Ti reverse the process of ignorance promoted guilt and gaining confidence are the goals. If it takes rest of life say a few decade or so, no problem! Its an experience and everything is happening in mind.

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  36. I believe anxiety. It seems as though there are nights where I don’t think before hand or maybe care less about performance where I do Ok, but cant seem to figure out how to always have those. Most of the time I seemed psyched out before. I put a lot of weight on performance, and I feel the tension and pressure built up before we even start, and my head begins to tell me there’s no hope for that time. I begin to thrust sometimes only once or twice, and have to stop. Have tried all the suggestions I have read online before, and nothing seems to help. Total inconsistency, kills my confidence.

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  37. My biggest blockage is performance anxiety. This is definitely due to over masturbation, I’ve been looking at all sorts of cures including prescription drugs and natural herb remedies,however the tantracure seems like a much better option, thanks Dan and please help us.

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  38. I would say my issues are a combination of performance anxiety, and being overly sensitive. I don’t know how else to explain not being able to last more than a couple seconds after penetration. I have had temporary success using medical measures to help me delay ejaculation but even these measures have failed me as well. I’ve noticed that if can last one minute, I can better control the situation but for the most part I don’t even get a chance to gain control of over it.

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  39. Overmasturbation

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  40. Not sure what could be the main blockage. I have always has PE. I suppose it is anxiety, sensitivity or as you said the black box. I do know that if the foreplay is hot and heavy, possibility could ejaculate before you get started. I do realize that having intercourse in the mornings seem to be better (longer) than other times. It has happened regardless of the women. I would just like to be able to control my ejaculation for the benefit of my love. period.

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  41. i was addicted 2 drugs 4 many years and ever since I’ve become clean i can’t last long at all. as soon as i enter im done. but if i get drunk i can last hours. i even nearly become an alcholic just to please my woman.

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  42. I ejaculatio with befor I even know it sometime I just ejaculate befor I get started need help to control this problem please help me I tried over the counter med tried the penise band sprays but nothing seems to work

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  43. should i call it perfomance anxiety? No, is it about control? neither, it just come before i know it, i even try to stop action for a moment to see if i can control it bt dont last up to 3 munites, i think its the black box, i realy want to last so i need help,

    You talked about two flow of energy, the one going up and down that my question, how do i make my sexual energy go up?

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  44. my biggest blockage is performance anxiety. I worry a lot about satisfying my partner because am not well endowed. I hardly last 5 minutes.

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  45. My biggest blockage is black box

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  46. My biggest blocage has been that I had no clues I was suffering of PE until the age of 34 years old and after 7 years with my wife. She has been so gentle that she waited for the right moment to let me know, even if she was suffering of it. She did not want to hurt me, knowing my personnality. Now, I have been searching for 3 years without success, with different treatments. It is like a black bow that I do not have access to. I love my wife and suffer from it deeply.

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  47. My biggest blockage is performance anxiety. I was always able to come more than once, so it was not a big deal, until now. Now my anxiety leads to me not being able to keep it up long enough to keep going.

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  48. all of it everything i don’t get it i have two kids with my wife i love her so much i cant stand it anymore every time i try to have sex with her i just blow up out of the blue, i think you call it black box its being going on now for 4 years there has being times that i can last for 30 min but to few 95% of the time its blow out in one min,i get very nervous every time we try to have nice sex because of that face she has after, i have read your book and i am now on the 12 week pro just week one day 4,i love your book very much and i can see that i have not doing much right i am now off coffee tobacco and alcohol for the last 3 weeks and i’m not going back to it,my wife is more important then anything for me,i am willing to do anything to stop it from happening again.

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  49. It is blackbox for me

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  50. My biggest problem is performance anxiety. I can also feel that ejaculation is coming even before the sex begins. Been a problem my entire sexual life and could be caused by lack of experience and has continued due to anxiety.

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  51. I have performance anxiety and at times only last 5 seconds. I have had moments where I last 5 minutes but they are infrequent. I have done much research on kegeling. I have done research on edging, but I feel like these things aren’t going to translate to the bedroom. Once that sexual feeling builds up, I can’t shift my focus and the sensation is so great I come way too early. There have been times where my wife just cries or won’t talk afterwards. 100% of her pleasure comes from oral sex but I want it all to come during sex. Help me out Hans!

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  52. Thanks for your first video.
    I am 70 ages old and my blockage is anxiety.

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  53. It is a black box for myslelf. It is just happening without any reason and it happens allways. Sometimes takes a bit longer and some times it is too short!

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  54. 1. My greatest blockage is my diabetes which restricts my sexual desire

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  55. I take no longer than a minute before I ejaculate. this has created a fear at every time before insertion . I wish I could take longer in bed.

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  56. due to excite/arousel

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  57. My greatest blockage when it comes to sexual mastery is that I ejaculate too quickly. I can last forever during oral sex, but when it comes to vaginal penetration after about 20-30 seconds it’s all over. This has been happening over the past 10-15 years, I thought about what might be causing this, and I think sexual anxiety and stress play a big part in why this happens. I was in an abusive marriage and I was unhappy for years, after my divorce I felt happier and less stressed, but still this problem exists, and Ive come to the conclusion that since it happened for so long in my marriage, it has cause the fear of it happening in my future relationships, this being sexual anxiety and fear of going off to soon, and this has been the situation and I have no clue how to overcome this fear. This has effected my relationship and right now I just want to learn how I can last longer, so that I can give her the pleasure she desires.

    How can I overcome something that has been going on for years? It’s gotten so bad I just feel like its pointless to even have sex anymore. I’ve tried many of the techniques I’ve found online, such as the keagal technique, using condoms, creams, all without success. I’m desperately seeking to stop this problem and I’ve just about given up! You are my last hope! Will this really help me to satisfy her, I fear she is planning on going somewhere else or already has… Please help!!!!

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  58. “What is your greatest blockage when it comes to sexual mastery?” My greatest blockage is fear that I will ejaculate too soon, and I almost always do, upon entry into the vagina. Historically, I’ve been blessed with the ability to instantly become hard again once inside, but I would like to simply not ejaculate to begin with and just enter my woman with confidence. There’s something about entry itself that is overwhelming and sends me over the edge, and I’d really like to solve that.

    I lost my virginity to a woman I deeply loved, but it was something I felt I had to hide because I was afraid of what my parents would think, particularly my mom, who I suspect may have been sexually wounded in some way but never told me. Regardless, the fact that I felt I had to hide having sex tells me that I equated it with something secretly shameful, which may have contributed to my tension, stress, nervousness and anxiety, which I continue to feel nearly every time I am about to have intercourse with a woman. I’m so excited to be inside her and please her that I ejaculate right away. I concede that I have some masculinity issues and lack direction in life, and if that’s what’s blocking me, I’m ready to change it.

    I deeply desire to satisfy my woman. I want to radiate joy and life, and I want her to as well. Please help me. Thank you.

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  59. Point 1: I think my problem is performance anxiety, and lack of confidence. I think my PE was caused from bad masturbation habits

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  60. i have suffered masturbation for seven years and i could not last longer than a few secondsplease give idea to cure my P.E

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  61. black box

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  62. It comes every time, especially when I’m with the girl who has a big breasts. Evrerything is great, an when it comes to sex, or even when she masturbates me, or giving me felacio, it takes not longer then a minute and I’m done! It gives me a hard time and i want to solve this problem.

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  63. not knowing how to do it

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  64. i liked your video. it was as it was made keeping me in mind. amazing. a lot of information but i would like to know more how to control PE.

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  65. Want to learn about real techniques…..

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  66. Mine seems to be pretty inconsistent.. At times ive lasted for a few minutes and there’s been times when ive only lasted ten seconds. I think mine mostly has to do with performance anxiety, i seem to focus on that the most and i think that must be why i dont last long.

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  67. I am anxious to know more about controlling P.E. It seems to be a BLACK BOX problem.I am aroused instantly but released in seconds.

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  68. The biggest issue is doing the same position all the time. Like to try something new. How to get the partner interested in doing other positions besides missionary and behind positions?

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  69. I ejaculate within the first 10sec but i don’t really know maybe is anxiety or not besides my penis is small and i want to maintain it by last longer in bed. pls,help with your knowledge

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  70. my PE is very inconsistent. Most of the time in happens within less than 5min and at times I surprise myself by lasting longer than I expect. the anxiety of not knowing or not being sure of how long I will last I think does contribute too.

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  71. Thank you Mr Hans, for all your informations. Please, i have passed through a lot, trying to order ejaculation trainer, but have not succeeded. Am from Nigeria, and Nigeria is not among the list of countries in your order form, as a result, all my payment cards has been rejected. Please, i desperately need the ejaculation trainer. Help me. This is my mobile line(2348068418175, 2348181465281) no accessible email to reach you since, i would have reached you with this problem. I also have a foreign account, but it is not among your acceptable payment options. I hope to hear from you very soon. Thank you.

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  72. Pls I need u to help me on this quick ejaculation,am very young for this.

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  73. Yeap, anxiety seem to be a big issue.

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  74. performance anxiety. i can hold a little longer if it is a woman who a have no feelings for, (just sex).
    i must say, this all make sence..

    Ronni

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  75. After severally watching ur video, I realised that my problem is centered on Nervosity and performance
    Anxiety. This causes me to some times ejaculate almost after penetration.(Black box). I also discovered that it happens
    Mainly when I meet special ladies, or ladies that are fully soaked with wider pussy. But I didn’t really understand how to manage
    Sexual energy(fuel) please, this has caused me a lot, but am hopeful ur subsequent videos will help me.
    Thanks
    Chijos

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  76. Hi I’m 25 n can ejaculate in less them 10 sec. This was caused due to bad masturbation habbits. I am getting married in a months tym. Please help

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  77. Thanks for addressing this P.E. Matter, it has really embarased me several times, am hopefull that the other videos will clearify better. Thanks

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  78. I have a problem that i am trying to fix 🙁

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  79. This is amazing technique about mobilising energy. Very anxious to find out more.
    Hopefully it will help for overall achievement and success in life.
    Many thanks revealing this to many thru this video.
    Many thanks and kind regards

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  80. I want to know how to control my ejeculation. A few minutes when peneteration is only halfway my sperm already ejeculated.

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  81. thank you for your video – It seems to be only with this partner that i have had PE

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  82. what? i can’t feel high when i ejection.

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  83. Performancd anxiety is definitely the problem

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  84. My biggest problem is performance anxiety, and lack of confidence. I am confident throughout most of the things I do in life. I have a good job, I work well with people all day, I am funny, and often times the center of attention. When it comes to women I lose much of that confidence. I tend to interact with them through off-handed comments, and jokes. I have been in love, I have had good partners, but I want to be able to satisfy them through sex, and transfer my built up energy into something awesome for both me and my partners. Thanks for doing this, I hope this helps.

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  85. I want to know how to make last longer in bed because i have same problem which you has.
    I can’t be on the bed with my partner more then 10 secondalso.
    So please send me 2nd video to control my premature ejeculation.
    THANKYOU

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  86. I think for me it’s maybe performance anxiety or a anxiety I have no clue about. When im in the “sack” I have no thoughts of how well i’m guna do. I just go in with a postive attuide, to do my very best to get my lady off and don’t worry when I ejaculation. Sometimes it works to I guess 10-15 mins or even longer on the 1st go but, sadly over half the time its like less then the “Hot 16” (If u don’t know what that means it’s 16 pumps) Overall my sex life is great for the most part at this point but, there’s room to kick something out of me to improve. So I really say it is PE. Back to unknow anxiety, its gotta be tesion and stress from everyday life. Like I said I have no probablem getting down to the biz.
    Can you please help with any ideas on how to help me from what I’ve try’d to explane?

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  87. i always ejaculate without knowing the reason

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  88. i always ejaculate without the reason

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  89. Performance anxiety is indeed the main problem. All the other reasons are a sub-category of this.

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  90. Anxiety and the fact that i get too excited

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  91. I think it’s performance anxiety, I am extremely slow in relationships at moving to a sexual level because of my PE problem. I have developed pretty good foreplay because of it but still keep beating myself up about my lack of performance in penetrative sex. It really is causing self esteem issues in the rest of my life now and preventing me from developing the relationships I want.

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  92. My anxiety to perform is really big

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  93. My problem is probably performance anxiety. It is always there and since a very long time. Your explanations are very interesting, but how do I use them to solve my problems?

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  94. My problem. Is defenitly performance anxiety. Thinking if she will be satisfyed or not.

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  95. My greatest anxiety is not satifying her and coming really quickly

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  96. Performance anxiety and stress and almost all time I face it

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  97. i like ur explanation very much, very nice and helpful. me and wife want to understand what is the problem. bcos me making everything to her means foreplay last i start to penetrate maximum 5 to 10 stroke ,i will discharge andmy shaft thick and very tight to enter inside may be this is the reasonsir pls help me

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  98. performance anxiety was the start of my problem but i was able to control it once i had a steady partner, however it soon crept back in to my life and ive been struggling ever since despite having a very very understanding and loving partner. i would really appreciate your help hans.

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  99. 1. To be honest I believe my greates blockage would be I guess I get too excited and Im probably very sensitive down there! I had sex for the first time and honestly I wasnt that nervous but as soon as she started doing oral, I felt I was about to ejaculate like 10 seconds later and that was it!

    Its funny because when you said we have to visualize, Ive done that on my own, and even when I visualize I cant imagine myself lasting long. Even in my thoughts I only last like 10 seconds! I havent done it in a while but Im 100% sure or so I want to believe thats its all a mental thing. Because even when I think of masturbated my mind is already telling my body “we have to ejaculate quick” but that the COMPLETE opposite of what I want to happen!

    Reply
  100. For thos esaying that their problem is sensitivity let me tell you that is not a problem, it’s a blessing. Being able to feel more pleasure is great. isn’t pleasure the reason why we have sex?

    Sensitivity is great, just gain control over it and get rid of performance anxiety. That cured my problem. Now my focus is on lasting an ahour at least 🙂

    Reply
  101. My problem is with sensitivity!! I am able to last longer if my positions change but once I start to had down that road I can’t stop my self from reaching the point of no return!!

    Reply
  102. I think my problem is performance anxiety . My body get soooo sensitive while making love that my penis cant handle it and before I can stop it all over. I find that certain sexual positions where im in charge like missionary, from the back (standing or lying down) at my pace all is fine but the moment my woman takes over (girls on top) or she moves I cant control myself. Allll in the mind.

    Reply
  103. I have the same issues you have talked about. Not sure what the problem is but sometimes 10 seconds would be a long time other times may last a few minutes.

    Reply
  104. i have watched the first video over and over and i think my has to do with a black box. I hope you would help me fix that problem.

    Thank you

    Reply
  105. it’s amazing watching the first video. i cant imagine me joseph, being a sex” commando”. im ready to lean more of this techniques.

    i am married and not the kind that sex around but i have never enjoyed my sex life with my wife because of this problem. Within just 10mnt it would be flowing .I hope your teachings would be the last stop for this my problem.

    Reply
  106. Experience quick ejaculation every time due to anxiety and several times from not realizing what has suddenly happened.

    Reply
  107. I am really looking forward to learn more on being able to last longer and control my arousa

    Reply
  108. My greatest blockage is sensetivity I know when it is going to happen and have no controll no way of stopping it. This has happend all my life whether masterbating or having sexual intercourse.I am now 49 years old and can only remember lasting mor than 4-5 minutes when really drunk. Longest from memory I have lasted without any áids’ ie, (desensatising creams or thick condoms) is maybe 4 minutes without having to withdraw or erupt.

    Reply
  109. Mine is a permanent problem resulting from infrequent sex, thereby resulting in hypersensitivity. This causes performance anxiety adding stress and tension. Lack of exercise does not help as stamina is reduced.

    Reply
  110. Thanks for the video, I think mine is anxiety. I also have the urge to satisfy my wife but hardly last up to 2mins sometimes last than a minute. I have tried many tricks like thinking of boring things during sex, that didn’t work. Blackbox is another problem because I can’t control my organism. I also lack sense of direction in life. I’m counting on you to pull me out of this mire before my marriage is ruin.

    Reply
  111. I had some premature ejaculation far as I can remember, I’m 47 years old, performance anxiety and stress, sometimes I cannot even last 2 seconds. please help me!

    Reply
  112. Hi,
    Point 1: Waouw, I was fortunate to have a wife who told me nicely (after 7 years) that I was not mastering my sexuality. Having no other references, I thought it was normal but seems that 10 sec is not :/ So here my point 1: Black box forever. Ok, I was shy and with poor self-esteem but now it’s a lot better (but for sexuality). Tx for this course!

    Reply
  113. håber virkelig den kan hjælpe mig ..

    Reply
  114. I think its both black box and performance anxiety for me. Maybe hypersensitivity and no control of the pc muscle. Please help I need to stop this now!

    Reply
  115. i tried
    sometimws it lasts long
    but now a days i cant last
    is it about fellings ,making love or what ?

    Reply
  116. Amazing….will help me a lot

    Reply
  117. Well, performance Anxiety is what i am suffering from i guess,
    i hardly last for 5 minutes. every time i make love i feel that i have to satisfy her.That pressurizes me a lot.I have tried several things but it did not work out the way i thought.
    hope TANTRACURE is answers to my query.
    Really looking forward to master my sexual energy.

    Reply
  118. i think i suffer from performance anxiety and stress and worries and lack sense of direction in life, my partner may suffer from stress. She says she dont mind but when she lacks enthusiasm about sex it makes me worry that she dont want me any more. If i was lasting 15 – 20 mins or more she may desire me and want sex more. i hope your video can help me because i feel really shit about myself. Karlos

    Reply
  119. Blackbox . . . just comes over me and I have no control

    Reply
  120. I have been struggling with this since the first time having sex. I’ve read article after article and I think I sort of understand what my problem is but I still struggle to fix it. I hope these videos can help.

    Reply
  121. Hi
    I have premature ejaculation, I am satisfied in less than 30 seconds, you want your leader, I want to marry, but with this disease, I do not want to marry.

    Reply
  122. Hey Hans
    I think is is the black boks. I stand for mayby 5 min max some time less. I have found a new girlfreind for 2 years ago. In the beginning I last for 10 to 15 min but today only 3 to 5 min.
    And I can´t controll it at all. And I feel it is very embarassing. I hope your videos can get me back on the ri´ght track again.
    Thanks in advance
    ralph

    Reply
  123. Hello Hans

    I must say I like your clip you have posted with all the hints to be a better lover. I mus say P.E. is my biggest problem with all the woman I’ve dated, I have this problem from I was in my early twenties and started to have sex, I am in my 40 now and this is one of the biggest embarrassment I have in my life as a man, Hans I cant last for even a minute, the only time I ever passed 15 minutes is when I used tablets to last longer and sometimes it doesnt work, I lost a girl I thought was my soul mate, she didnt mentioned this to me that I was a failure in bed and I cant pleased her, she went out and told her friends on the street that I were no good in the sack, and from there I heard guys laughing at me calling me a 1 minute man. that was one of the most embarrassing moment I ever felt. From ther I know something is wrong with me I went to the doctor, they told me my health is ok, but this problem still reside within me, they gave me tablets, that sometimes work and sometimes I still climaxed early even when using them, I would love to pass even 10-20 minutes from my own strength without using chemicals, without relying on pills that are not good for us that cause side effects, I am totally clueless to last longer to satisfy a lady. I need to overcome this embarrassing problem, I know I am not the only one struggling.

    Thanks for your review and your tips to boost one confidence to master this art of lovemaking.

    Reply
  124. I don’t ejaculate very quickly all of the time. Sometimes I last 30 minutes depending on what I do during that day. But, the times that I did, it was stress from not pleasing my mate like I wanted to. My lady wanted to have a vaginal orgasm, but I was not able to make it happen, so she gave me oral sex and once I penetrated her after getting oral sex, I came in like 30 seconds. She was not too happy & me either. I want to over come that pressure. I want to make her come vaginally and make her scream my name everytime we have sex. That’s what I’m hoping to get out of this course.

    Reply
  125. i have been struggling with this for years, and i dont know why i go so fast but it is embarassing and upsetting. i want to please my wife, and make her proud!

    Reply
  126. i have been having PE for some years now,i hardly satisfy my girlfriend. I cum within a minute and that is hard for me cos i enjoy having sex but i don’t seem to enjoy this when i cum within a minute of penetration. I have tried with few women,but it has been the same though i last longer when i take alcohol cos i have tried my strength when drunk and the women have been with really enjoyed it but i can’t seem to drink all the time to enjoy sex and particularly with my girlfriend cos she does not like it. I need a change with my sex life and need something to be done asap to help me last long in bed enjoying sex and pleasuring my woman with lots of orgasms.Please help me out with this,i feel nervous when it comes to sex cos i feel i would disappoint my girlfriend or any woman i am with the moment i penetrate. Please advise on what method to help me stop this.Does masturbation affects my sexual performance?Thanks.

    Reply
  127. Hello Hans, thank you very much for sharing your information with us. I don’t have pre-mature ejaculation, but I would definitely like to last longer. I have had several “stressor’s”, having a heart attack, losing job and the onset of arthritis in neck and back and hips. I’m sure that learning your system will no doubt help me work thru this.

    Thanks a Million.

    Reply
  128. This is the reverse %BLOGTITLE% blog for anyone who wants to essay out out about this subject. You respond so overmuch its near effortful to represent with you (not that I really would want…HaHa). You definitely put a new revolve on a theme thats been graphical some for age. Metropolis matter, just zealous!

    Reply
  129. To start off, I am really excited to get into these videos and learn the techniques you have mastered. I’ve been dating this girl for almost 4 months now. She is my first girlfriend. After only a couple weeks of dating we started having sex. Being my first time, it was understandable that i came too fast. But over the entire time we’ve been dating i’ve noticed that I can hardly last for more than 5 min. There has only been one time that I’ve lasted 10 mins, but thats because we went slow that time. I want to be able to last for as long as I want to, even though she insists she doesnt like having sex that lasts a long time, because I dont truly believe her. I have tried a couple techniques to try and hold off, like thinking about sports and such, but it doesnt work. I definitely do have performance anxiety because I want to last as long as i can to please her. There have been times when I’ve felt like i can go forever, but then i randomly build up really fast and come. As for specific women, I do not know if it happens with other women or not, but im sure it will. Im also usually calm so I dont think stress factors into this for me.

    Thanks for your time,
    David

    Reply
  130. I always have premature ejaculation when I was younger women would have sex with me 4 or 5 times and I could last longer because I had no more to ejaculate now they doon’y want to bother.

    Reply
  131. I am really looking forward to learn more on being able to last longer and control my arousal.

    Reply
  132. I premature before I even get inside a women! While Im touching her, kissing her getting her in the mood! And when we get into the love making part of it, Ive never in my life been able to go past 1 minitute! This has cost me 2 women who Ive love dearly because they said didnt bother them, But Im a man who knows better! Ive always tried to put them first Ive tried everything,read up on everything! Im bout to give up on what I long for! Love, becauseI am tired of this imbersment!

    Reply
  133. My greatest blockage of sexual mastery is performance anxiety. I have had problems since the first time I had sex with lasting more than a few seconds. I have tried a few different “tricks” to prolonging my orgasm but nothing seems to work. I tried to think of other things during sex, masturbating before sex, thinking of the woman i am with instead of the feeling i get when having sex, ect. Nothing seems to help, it has gotten so bad now that even she makes comments now like “Not like it will take more than a couple minutes”. It is causing a strain on my current relationship now and I want to get my PE under control before my relationship fails.

    Reply
  134. My issue has been happening for over 10 years now and has reached the point that my wife is ready to leave. So, I guess you could say I have “performance” issues that stem from ejaculation issues. To better explain, I don’t know how the problem started; but now that it has, I am terrified to have sex because I KNOW it will end badly.

    When you talk about the energy in the spine, I’m not sure I understand how you can sense or feel that in order to transfer it to that location?

    Reply
  135. I find that performance is much better in the morning than in the evenings…..if I have been to the gym in the eveing performance is usually much better….although sometimes increased physical tiredeness can mean ejaculation is even hard to achieve.
    Can this all therefore explain a major link to physical condition and tiredness ?
    I’d like to know how this could be changed and improved by tantric control and breathing…
    Many thanks,

    Ian C.

    Reply
  136. I think mine is a circle of performance anxiety that just makes my problem worse, I even v.come before entering a woman sometimes I just feel it all welling up and can’t stop it.

    Reply
  137. I have had a mild problem with early ejaculation, normally less than 2 minutes, since my first sexual experiences nearly 50 years ago. I have always had an almost un-controlable desire for sex since puberty. Most of the women in my life and my ex-wife have tolerated this but my current wife for the last 8 years is so disappointed and now intolerant that this is causing a huge strain on our relationship. She is only 35 years old and has a strong desire for sex but has felt disappointment from me for too long.

    When we first started our relationship, I would sometimes have an ejaculation even before we could get our clothes off. Now within 1-2 minutes of penetration I reach my climax and she has not even started to feel stimulated. Previously she would become sexually aroused during foreplay but for the last 6 months it seems to be impossible for her to become aroused. I have tried so hard to control this without success, in fact

    We both love each other very much but the time has come when I must take some important action.

    Reply
  138. My PE problem is too embarrassing to me.I release between 20 to 30 seconds.
    I need help.

    Reply
  139. The problem I have is that every time stimulation is engaged weither its self stimulation or by the partner in about 30 seconds its all over!! :S I have to say its really embarassing and I really need your help how can I control my ejaculation and stop this embarassing PE for good??!!

    Reply
  140. I don’t know what made me like i am today, i think i am to blame, however i can’t tell exactly why, what i can tell it’s that in my case the premature ejaculation has been aggravating, i’ve never lasted long but it used to be 5 minutes, now when i’m excited it doesn’t pass the 10 seconds, literally. Please help me.

    Reply
  141. Want to learn more , I don’t read well . Would be willing to purchase audio ‘

    Reply
  142. performance anxiety and when its come to new palces and unkown places

    Reply
  143. performanc anxiety and specific times in your life (time ,stress , not known place , new place)

    Reply
  144. Dear Hans,

    My greatest problem is performance anxiety i want be able to last so long but when it comes down to it the feeling of sex just gets to me and i cum very fast. It makes me so mad and i want to be able to do something about it will you please help me i would be honerd.

    Reply
  145. I enjoy forgathering utile information , this post has got me even more info! .

    Reply
  146. dear sir,
    i have watched your first vedio very carefully. i have been doing the masturbation (hand practice) since last 12 years. now i am 22 years old unmarried man. i never made sex with any women but i feel my pennis is going in undirection and i fall down in only 3 or 4 seconds, please help me how can i reduce my early ezaculatiom?

    thank you
    sam

    Reply
  147. I believe my problems the following:
    1) I focus too hard on pleasure and especially the ways to pleasure my wife so I
    2) all of a sudden come without any prior notice.
    3) I am at times also quite stressed

    Though I can last longer some times, I am looking to last longer every time to pleasure my wife with me inside her. I am looking forward to learning the Tantra Cure.

    Reply
  148. Hi Hans,

    By nature I last long. Reading Tao Yoga of Mantak Chia and other books I learned how to manage my sexual energy that I last for hours, many times a day 7 days a week that some women get dry. I am just curios to know if you use the same method I use. Also I teach the technique to my son with success. I will follow your videos.
    I wish you success.

    Mamduh

    Reply
  149. Thank you so much for this blog! Information that I found here was very usefull for me=)

    Reply
  150. Hello Hans,

    Thanks for this information

    I think my problem is both performance anxiety and a new woman that is my wife and bad masturbation habit some years ago.

    I used not to be like this but these days, I finish too early like 5 minutes.

    I hope you can help solve this PE problem because I really want to satisfy my wife

    Thanks
    Prince

    Reply
  151. I Think this is the information which was long awaited in the circle of premature ejaculation sufferers.
    Best information I have ever been stumble upon on the internet for premature ejaculation cure.

    And I think my problem is anxiety and over excitement during sex and could be over sensitivity in the organ during intercourse and I just last only 25-40 seconds when inside.

    I tried many solutions before but never have total control. But it feels now I finally found the solution I needed. And I am very hopeful about your Tantra Cure….

    Reen

    Reply
  152. Hi Hans,
    performance anxiety continuously haunts me whether i could make it or not. i finish within a minute or two. all these years’ stress has landed me to a state of unsatisfactory erection.

    Reply
  153. I guess I would like to improve my ability to last beyond the usual 5-10 minutes. Normally this isn’t quite enough to satisfy my wife. Acutally just 4-5 minutes longer would do it. But when she gets aroused and close, I also get more aroused, and then I often finish before her.

    I think it might have to do with the way I am used to relieve my sexual energy, when masturbating. This is a fairly straightforward praxis, focused on gaining relaxation in the shortest possible time.

    I have thought about training masturbation without ejaculation, but don’t know how to do it.

    I guess it’s difficult to learn such a new skill, when you tend to have a busy everyday schedule, and when sex mostly is done late and in a tired state of mind, when everything else have been cared for.

    Thank you for an interesting video.

    Reply
  154. You have really interesting blog, keep up posting such informative posts!

    Reply
  155. Greetings Hans

    I must say it was a really awesome video which explained a lot..
    I have a few problems, most of the times i can’t get erected fast enough, it takes a lot of time mostly, and when it is erected it goes down again quickly, this bugs me really much.. And sometimes i ejaculate too early, i want to learn how to cure these few problems.

    Christian

    Reply
  156. I think my problem is anxiety.My erection comes very fast and even at the slightest site of a girls nakedness or imagination.I also have a very sensitive penis that can ejaculate within a munite

    Reply
  157. my problems in past had been on how to last long on bed with a woman, this actually caused some kind of irregular breathing whenever i thought of having sex and eventually would not last long at first but would if i had to go on another round.
    i also had this guilt that i was nothing having sex with my wife as my believe(in Christianity) disapprove of having sex when not married.

    Reply
  158. Respected sir,I know I have a problem of PE .I thank to the god,becoz at last I found you to help me out I know your the right one ,YOU know I tried so many others idea but did not work.I would be very very great full and thankfull if you will help me out with this dengerous problem.I just watch your vedio which you email me, I like that and I am verymuch excited to see other second video .I hope you will defenetely sent me the other video to make my life happeier .

    Reply
  159. I have suffered with PE since my first sexual experience when i was 16 i am 30 now so it’s 14 years! i think it’s a mixture of thing’ sthat cause it i.e i would like to learn Tantric techniques to overcome my problem becouse i have had 14 years of misery

    Reply
  160. My PE is terrible. my erection is very fast, even at the sight of my woman’s nakedness. I think my PE is due to anxiety. I am also very sensitive. Thanks for this wonderful video. I hope I will be helped.

    Reply
  161. I believe my problems are, that:
    1) I focus too hard on pleasure and especially the ways to pleasure my wife so I
    2) all of a sudden come without any prior notice.
    3) I am at times also quite stressed

    I hope the videos and ultimately the course, will help me to notice the signals from my pelvis and also how to control them so I can last longer and find better ways to give my wife the pleasure and joy in bed, which she deserves

    Reply
  162. great cant wait to try myselv

    Reply
  163. I have the problem only with speciel women. Women I have lot of fellings for z:-(

    Reply
  164. mostly i can not control from the pressure build of excitment when i am so close to my wife

    Reply
  165. Hi everybody,

    I believe that my PE originally was caused by anxiety… Or at least it is now!

    I used to be in a steady relationship with an incredible patient girl. She was always understanding, and open to try new “methods”.
    However, the shame and complexes that i build up from my PE slowly killed my will to try… And in the end i would find all kinds of excuses!

    I don’t need to tell you why the relationship ended, do I?

    Now the anxiety has become so intense that it keeps me from meeting new women. I have no problem getting in contact with them, but as soon as the situation becomes a little intimate, i tense up and back down! I have wondered many times about what i could do, but never found the solution!
    Finally, i started giving up!!!

    I hope that this might give me back the motivation to try and be happy…

    /Kasper

    Reply
  166. its pleasure that causes the finish. ejaculation

    all goes well, then suddenly, maybe a small movement, touch or caress from my partner and i lose control.

    rl

    Reply
  167. PE has been a big problem for me as long I can remember. I just get to excite.

    Reply
  168. PE has been my problem ever since i became sexually active.I am not sure of the reason though.It just happens every time.Although i am able to last a little longer if i am drunk.Please help.

    Reply
  169. Premature ejaculation has been a battle for me since my first sexual experiences in high school. For myself it is only with intercourse as I have a much greater ability to maintain my control while receiving oral pleasure. I have read books, had injections, used the squeeze technique, thought about paint drying, stop start, penis rings, desensitizers, viagra, thick condoms, and nothing every really seemed to help until I started to do chi kung. This is where I started to see some improvements because I was able to move my energy somewhat. Unfortunately I did not stick with my practices and become a master of my energy. After watching the video today, I feel that this approach learned effectively is the only way for a man to gain penis mastery. This PE problem has kept me from having the confidence to pursue the woman I most desire and has cost me relationships because of my own self doubt about my partners satisfaction. In some ways I liken it to losing one of the five senses as the other senses increase in ability. Because my penis could not satisfy a woman, I became a masters level student in the arts of kissing, massage, oral pleasure, and toy play. I know that it is my own mental insecurity that makes me so adament about wanting to be able to have intercourse with the ability to maintain erection until I want to cum but I have never quite been able to come to terms with the fact that I can’t satisfy my partner through intercourse. It is the greatest frustration in my life as I am sure it is for many men who suffer from this issue. I am open to exploration of all possible assistance and this methods appears to closely resemble what did work for me.

    Reply
  170. My problem is that I ejaculate on 0,5 sek, I’m too tense and have to satify my wife first, her orgasm make me even more tense. BANG. I maybe ejaculate even before penetration.

    Reply
  171. I dont know really what it depends on ,but I guess its because sex was tabu at my home growing up so masturbation was quick so I would not get caught!!

    Reply
  172. My problem is that I think too much, and I get easily nervous. I get erection very fast because I´m too excited. And when this happens it is 100% sure that I get ejaculation after few minuts. If I just could cleat my mind and relaxe, it will help me a lot.

    Reply
  173. Hi Hans,

    well done video which keeps me interested to also view the coming ones. I think the most common reason for PE (premature ejaculation) is performance anxiety, which builds even up the more often you experience PE.

    Does your technique also help to improve stamina or even support the cure of erectile dysfunction problems?

    Looking forward to the coming videos.

    Reply
  174. Great video Hans,

    I have been suffering from PE for about 2 years now and never suffered from it when I first started having sexual expirences with my first girlfriend. Now I feel like I have dug myself into a hole and each time I attempt to have sex I have this massive cloud over my head, performance anxiety. I have been a regular practicer of vinyasa yoga to try to help me gain control of my sexual energy for the past year or so, but to no avail. Please keep up the good work.

    Also I was wondering if the use of alcohol or marijuana can affect the awareness of your sexual energy. Thanks a bunch, keep up the good work

    Reply
  175. Nice to read this.

    Reply
  176. I’m excited, but i can’t watch the video on my phone. Thanks.

    Reply
  177. i happen to grow up with loving too much of suger,and i dont know if too much of suger intake can cause premature ejaculation.

    Reply
  178. I think my PE problem are two things;
    1. Bad masturbation habits for years
    2. Anxiety due to the biggist wish of giving my girlfriend a vaginal orgasm. I get embarresed when im about to ejaculate and its hard to me to fx using the start/stop technque. I really need a plan or some kind of program to follow. I love havng sex with my girlfriend but gets so sad every time afterwards because i do not last for mor than a couple of min when its best. Sometimes its a matter of seconds and it feels like she is dragging my ejaculation out of my penis.

    It would change my life totally if i couldjust fix this problem. It makes me sad everyday and it tears my selfesteem and selfvalue apart….

    Reply
  179. Ive suffered from PE for about a year now and have realized my problem was from bad masturbation habits. When i was younger, i didnt realize 5 minute sessions in the bathroom would cause problems for me now. Recently ive tried meditation and breathing excercises to cure my PE which has helped a little bit. I plan on trying moving the energy up my spine. I have a problem overcoming performance anxiety also which i feel affects when i ejaculate. I have a hard time keeping myself in the parasympathetic mode. Great video though, thanks for the information.

    Reply
  180. I have had the problem for years, and it’s just as big as your problem was, before you discovered the technics to control ejaculation.

    It happens everytime im with a girl, and I’m pretty sure it’s because i’m hyper sensitive, and because I have had very bad masturbation habits which caused me to rush for the goal.

    I have tried to read a book before, but for some reason I slowly stopped to learn to controle ejaculation.

    I really hope these videos will give me the last push to start again and be 100% serious about it this time.

    Reply
  181. I think it all comes down to a question of release, pleasure ,enjoyment.Firstly we are all seeking a release of sexual energy , the orgasm, but as males, we have our orgasm and deny our partners.Next we have a built in liking for pleasure, this need not necessarily mean an orgasm, but a feeeling of oneness with our partner. Enjoyment is, i think, the satisfaction of having connected with your partner on more than an orgasmic level, meaning the response from your partner reflected back on yourself. If control
    of the above is enabled through Tantra and your videos, then let me in on the secret.

    Reply
  182. My greatest blockage is that i get aroused too fast every time. I’ve tried to control my mind, reading about the nervous systems, but i find it very hard to decide when i hit the point of no return. My dream is to fully satisfy my girlfriend. This is a major problem which irritates me every day. Reading about PE have helped a lot (psychologically), but in practice i don’t know where to go now…

    Reply
  183. Stress of life and poor Diet choices. I did some thinking as you instructed. The times in my life when things are the busiest and most hectic ad to stress, negative thoughts like worry and doubt. Also it seem that the busier I am, the worse my food choices are.
    These are the times that are most difficult for me with PE.
    Thank You Hans, for helping me to slow down and take some time to focus on a few things.
    I am looking forward to your future videos to see more ways to help all of us.
    Thanks again, Kenny.

    Reply
  184. Good video. I ejaculate to early when I am tensed and too focused on the pleasure. When I relax during the love making and feel the energies of pleasure without wanting them to increase I last longer. It happens especially when I am turned totally on by my lover and go directly for the pleasure…

    Reply
  185. Dear Han

    Thanks for your initiative to cure us..

    I am suffering from PE due to performance anxiety, which happens with all the girls..

    i enjoy sex don’t have any issues with erection..
    Usually my gal wants me to push harder & then it happens.. i come without any control..

    You were right thinking of unsexy things hasn’t helped me at all..

    i have tried to mastrubate an hour before & have alchohol before enjoying the sex with my wife.. but that is not soo much enjoyed by me..

    hoepfully will get the cure to long last for 5 min at least..

    thanks again

    Neo

    Reply
  186. performance anxity , I’m pretty sure

    Reply
  187. I ejaculate too fast if I get aroused very fast. So if my girlfriend and I jump each other very passionate I don’t last long. When I am more relaxed and build up the excitement slowly, then I can last a lot longer…

    Reply
  188. This was a great video. To tell you the truth I didn’t expect it to be that good. You made talking about premature ejaculation light and fun while getting the message through. Really enjoyed this!

    Reply
  189. i don’t know how it hapens, when i’m starting to think not to come i finish it. but when i’m on vacation and relaxed i can last.

    Reply
  190. I believe mine is due to unbalanced energies (scientifically speaking the sympathetic and parasympathetic nervous system)

    I can sometimes last for about 20 seconds and then other times I get so “amped up” (without feeling amped, it’s really subtle) that if I move a mere millimeter I ejaculate

    My cup is empty, please show me

    Reply
  191. I really don’t know why it happens i haven’t really noticed… but i just know that it happens everytime me and my girlfriend have sex. and it is so embarrasing ’cause she never get’s her orgasm..

    Reply
  192. self realization and equal mate

    Reply
  193. I have been paralyzed.
    after a tough battle, have i partially won
    but still has many problems…
    after my nervous system was damaged, I have had abnormal sensations in my skin.

    find it hard and keep an erection for longer.
    and it’s hard and avoid and come too soon.
    when I have to work hard and keep an erection and keep me from getting semen departure.

    very probably has a bit performance anxiety.

    for my confidence go up and down. many hospital visits during a year and it gives me many lows.
    when my paralysis occurred when I was 17 is 23 today. It has taken hard on a show so you can help me and get better just with this thanks

    Reply
  194. I believe you would help me .

    Reply
  195. I come too fast because when i start the sexual act i enter the the zone where it feels very good in my dick and my pelvis very fast. Sometimes i have difficulty getting a full erection,i think the reason for that is that i think too much about that i have to be full erected, and wether i can do that or not. I have always been a person that thinks a lot, and seldom feels the signals that my body sends. I have started feeling my body more often, but it is sometimes hard to reach the area where my sexuality is.Eight months ago i met my rescent girlfriend and lover, and before that i had practicly no sexual experience. Before that in my adult life i could easily get an erection when i mastubated.

    Reply
  196. Hello Hans,

    My PE is due to anxiety, hyper-sensitivity of the penis as well as hyper-tension of the pc muscle.

    I enjoyed your video, and I want to learn how to fix this long standing problem of PE

    Reply

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